I’m trying to be good today. I’ve only had one caramel tea this morning and for lunch I had gluten-free cereal with milk and a packet of low calorie, gluten-free crisps. I know I said I shouldn’t really have crisps but I was still a little hungry after the cereal. Tonight though, I’ve got left over thin and crispy pizza and a fruit yoghurt. It takes me under my daily calorie count but given how much I’ve eaten recently, I’m sure I won’t starve.

My stomach has bloated a tiny bit but I think I’ll be ok. I’m trying to drink more today but my headache from this morning is threatening to return. I hope this afternoon goes quickly.

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