Feeling a little fragile this evening. My stomach and gut feel heavy and tight but not painful. I’m also bloated from the steroids and my ankles have swollen again. I think I may have over done last weekend.

I’m getting tired but I don’t really want to go to bed felling like this. I think I’ll put a film on and lay on the sofa with my feet elevated. That’s helped before and, if I lay on my back but prop myself up a bit, it might help my stomach relax.