So I got a call back from my IBD nurse and she’s said I need to drink more water, try eating more grapes (brcaise they are good for aoftebing stools) and stop taking the colesevelam for a couple of days before starting again on half the dose. She said colesevelam can cause constipation so I need to be mindful of that and call again if things don’t improve with the half dose.

I’m feeling really tired today despite having had about nine hours sleep last night. I’m trying to have a chilled out day today but I realised I need to go out to drop off a prescription request at the doctors and get more grapes.

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