I went to the gym last night for the first time in two weeks! I only spent about half an hour there though because it’s so warm at the moment and I was worried my bag might come unstuck mid-workout. It was a good session but I’m so tired from it; it’s surprising what two weeks off can do to your fitness. Anyway, I plan to keep going every week up until my surgery then I’ll be taking a couple of months off. I’m considering going just to walk on the treadmill once I feel up to it but I don’t intend to do anything more than that between surgeries. I’m hoping this will help my recovery whilst keeping myself somewhat active without over doing it.
Published by severinedarkora
WhatCanIEat blog. My experience living with Ulcerative Colitis, a stoma and a j-pouch. IBD (UC) warrior since 2016, end ileostomy formed April 2017, j-pouch & loop-ileostomy formed June 2018, stoma closed March 2019, loop ileostomy re-opened August 2019 due to pouch failure. View all posts by severinedarkora