Stoma check all done. The nurse is very happy with how the blob is looking and how the convex bags are holding up much better than the flat ones. She’s given me some information on gentle exercises that I can do at home, as well as a prescription for a support belt. I’m hoping to go back to the gym at some point but I don’t want to do anything before the nurses say I’m ready. A support belt will help and I can always get other support items if I need them.