Things chronically ill people should never tell them selfs:

• It could be worse

• I’m fine… Really…

• Its all in my head

• I wish I was normal

• At least it’s not *insert other illness”

• My life is basically over now

• I will never achieve my goals

• Everything has to change

We all have the great ability to adapt to new surroundings so take each day one step at a time and stay strong.

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